Fee Range< $25,000
Travels FromSan Diego, CALIFORNIA
At a glance:Ms. Evans is a speaker, author and on-air expert on resiliency, stress, performance, exercise physiology, nutrition and health.
Jenny Evans is a speaker, author, and on-air expert on physiology and chemistry, as it relates to resiliency, confidence and performance. She is highly experienced, having worked with thousands of C-suite executives, leaders, and employees — from corporations, associations, and universities across the globe.
Her dynamic presentations and training sessions both educate and inspire audiences by linking the stressful challenges of everyday life to the body’s own chemistry and physiology. Jenny brings to life the art of optimizing your own chemistry to boost your performance and productivity, all while enhancing your health and energy.
Jenny’s events are active, engaging, high-energy, and life-changing – leaving audiences inspired, informed and on their way to leading a more productive life in increasingly demanding business environments.
Her award-winning book – The Resiliency rEvolution — has been hailed as a “smart, clever read and super-practical guide to leading a more full and resilient life.” She is also the creator of Hit the Deck – the ultimate tool for combating stress and increasing productivity and fitness.
Jenny has spoken on the TEDx stage, is the resiliency subject matter expert for Optum and The Big Know’s digital courses, writes as a blogger for The Huffington Post and was NBC KARE 11’s Health & Fitness expert for over four years. She has been quoted on National Public Radio, in Health Magazine and Women’s Health, while being showcased on FastCompany.com, Inc.com, Entrepreneur.com, Shape.com and Elle.com.
Jenny has a bachelor of science degree in kinesiology with an emphasis in psychology from the University of Minnesota and has been an American Council on Exercise Certified Personal Trainer and Group Fitness Instructor for over twenty years.
Resiliency Rx: Stress-Proof Your BrainYou’ve actually got two brains: primitive and advanced. Your primitive brain controls how you act and feel, while your advanced brain handles conscious thought, self-discipline, and sense of purpose.
Unfortunately, evolution has left your primitive brain as your default setting and your extremely busy, conflicted modern world causes it STRESS way beyond what it can handle without intentional intervention.
And stress radically changes your chemistry and physiology.
The good news? The right strategies can combat the negative consequences that we all face.
Jenny shines light on the connection between the daily grind of life and the chemistry of the brain and body. She brilliantly reveals how to truly build resilience to stress, and at the same time, how to optimize your purpose and environment.
Jenny has developed a comprehensive, yet achievable set of micro-strategies that any individual or workforce can implement. It’s a philosophy to restore the brain and body’s chemistry to become more resilient. Even better… it’s so easy a primitive caveman (brain) could do it!
The Chemistry of ConfidenceDo you have days where more confidence could deliver even more success in work and life?
Good news. A simple solution is close at hand… and it’s based… in chemistry.
Body chemistry is at the heart of our behavior, which includes our level of confidence. So, in order to become more confident, you have to change your own chemistry.
Jenny will show you how to be your own confidence chemist. It begins by understanding the 5 Chemicals of Confidence: Serotonin, GABA, Dopamine, Endorphins, and Cortisol. The next step is knowing how and when to increase/decrease these chemicals and how to connect your optimized chemistry to your overall outlook and purpose.
That’s the chemistry of confidence.
“Jenny was a fantastic speaker that not only has energy, emotion and tons of knowledge behind the topics she covers, but she really makes you think about your health, lifestyle and everyday routine that can be so easily influenced positively or negatively. In a world of change, enhanced technology and never-ending demands and challenges of everyday life, she has a great way of breaking down why you make the choices you do and how to fight your inner Sneaky Pete. Everyone really enjoyed Jenny, including myself, and I have made several changes to my everyday decisions based on hearing her speak!”
—Whitney Stone, Account Manager, Nestle Purina Petcare Company
“Jenny Evans spoke at our conference and was so impactful and powerful to a large group of high-energy, over-achieving sales executives. It was a tremendous investment in our team by someone they could relate to. Jenny has a special way (I am quite sure because she prepares well) to relate and connect to her audience. That makes the message resonate more! She is inspiring and exciting to be with. She was also very engaging in a follow-up conference call to the team initiated by Jenny to see of the commitment to better choices was sticking. I endorse her 1,000%.”
—Theresa Selvaggio, Regional Vice President, Estée Lauder, Inc.
“Jenny was AMAZING. Seriously, I’m a tough grader and Jenny couldn’t have been better. I now have a new bar for what “no dip in energy” looks like over the course of a 5-hour session! So impressed. I can’t tell you how many people approached me after the session inspired by what they heard and saw. Thanks so much!”
—Andy Erlandson, General Manager, Microsoft